Spas Upstate NY

Full Guide 2023

Find your best spa in...

Regardless of how you define the boundaries of Upstate NY, there are just about a million reasons to explore here!

Most regions Upstate are characterized by impressive mountains, big lakes, extensive forests and major rivers, such as the Hudson or Delaware. 

North of New York City, is a common escape for many residents of the hectic city–in search of ski resorts and cottages with fireplaces in the winter; as well as a refreshing immersion into the vibrant nature and wildlife in the summer. 

Whatever your reason is, each region of New York State is filled with unique history, food, culture, and experiences just waiting for you.

List of best spas in Upstate NY

Mohonk Mountain House

We couldn’t start off the list in any other way than with Mohonk Mountain House, the award-winning most iconic Hudson Valley Resort. 

Founded by the Smiley Family in 1869, this famous Victorian castle resort is nestled in the Hudson Valley, only 90 miles north of New York City. Surrounded by a vast pristine forest, the Spa  includes 16 treatment rooms, relaxation verandas, a solarium, outdoor heated mineral pool

The Buttermilk Falls Inn & Spa

A short drive from the city, Buttermilk Falls Inn & Spa is the perfect spot for a relaxing weekend away filled with massages, nature and advanced body treatments

Here you can also get a taste of the ultimate experience in advanced luxury skincare–all with plant based products and active ingredients. 

The Spa at Bear Mountain

Interested in an extra dive into the nature? Hike high to Bear Mountain and rest up at The Spa at Bear Mountain, high-end rustic resort that will ease up your craving for nature and wildlife while adjusting your mind balance and overall wellness

Escape for a couple hours or the whole day here, recharge with the several special packages offered, alone or with your loved one. 

Emerson Resort and Spa

The high-end resort of Emerson, in the Mount Tremper hamlet within the Catskill Park is an elegant breath of fresh air. 

The harmonious blend of nature, balance and wellness is inspired by the earth’s elements and the tranquility of the Catskills.

The Emerson Spa provides custom design treatments to suit the health, lifestyle and desire of every guest.

Full list of spas in Upstate NY

Serene Vista Spa Bed and Breakfast

On our list of Spa Getaways in the beauty of Upstate NY we now find an ideal Boutique Spa Retreat for a weekend getaway in the Hudson Valley!

Grab a glass of wine and relax at this spa choosing from a wide selection of facials, massages and body treatments

Detox with their Baltic Sea Spa Body, exfoliate with the European Rose Spa Body or invigorate your body with Salt Scrub And Warm Oil Massage. 

Mirbeau Inn & Spa

The cute and popular town of Rhinebeck in the Hudson Valley has a lot to offer for every taste, but its Mirbeau spa treatments and packages are definitely at the top of the list!

Ranging from eucalyptus-infused steam rooms, Himalayan salt saunas, an aqua terrace with a hot plunge pool and a fireplace, and  exercise classes including such as yoga, Tai Chi or Pilates

Come for a Day Spa Experience or spend the night  either way you’ll want to come back!

Belhurst Castle

Belhurst Castle in Finger Lakes is a heavenly vision and you will feel like a VIP just by being there. 

A unique Resort Rooted in History, the Isabella Spa at Belhurst Castle will enchant you with special body treatments, massages and facial. 

Their luxurious body treatment services are designed to bring your body to complete relaxation and restoration. 

Roosevelt Baths and Spa

On the East coast of the state, near Saratoga, take a break from your busy life at Roosevelt Baths and Spa

Featuring special Mineral Baths to soak in New York hydrotherapy spa’s naturally effervescent mineral waters: expected benefits such as increased appetite, aided digestion and replenished salts lost in the body through perspiration.


The Sagamore

The Sagamore on Lake George in the  Adirondacks is everything you need if you want peace, seclusion and a real escape. 

On its on island, The Sagamore offers relaxing treatments joined by majestic views of the lake–you couldn’t ask for a more beautiful wonderland. 

Rejuvenate your senses at this luxurious Lake George Spa. 

Woodcliff Hotel

Back in Finger Lakes, the Woodcliff Hotel in Rochester offers spa treatments to die for!

It’s the perfect place for a solo trip, a romantic getaway, or a family vacation. 

Whether you are looking to maintain your daily skincare regime, or your goal is to relax with a good glass of champagne while getting a body treatment of manicure, this is the place for you. 


Mirror Lake Inn Resort & Spa

Rated number 1 thing to do in Lake Placid, the spa offers a variety of body scrubs, facials, mani-pedis, and more, as well as two restaurants, so you never have to leave!

Package deals are available for couples and families, from the Pamper Away, to the Girls Getaway Weekend

In the Adirondacks Region, Mirror Lake Inn is like something out of a dream. 

YO1 Wellness Center

For a truly holistic experience, enjoy natural treatments for health and wellness like Ayurvedic hot oil massages, acupuncture, yoga, and more at YO1 Wellness Center.

The only resort and spa of its type in the US, you can come here to detox through a luxurious healing experience in the midst of nature.

The Ivy Spa

The charming and historical Ivy Spa offers a full range of services, including massage, waxing, skincare, packages and much more.

With Deep Tissue Massages and Swedish ones, you’ll leave all your stress away.

With a salon situated downstairs, hair and makeup services are also available. 

Park Avenue Salon and Day Spa

Park Avenue Salon and Day Spa features customized treatments and facials, as well as a number of packages for bridal parties. 

Among the many facials available at this elegant spa, don’t miss out the Park Avenue Facials incorporating professional exfoliation to reveal a radiant revitalized complexion. And if your goal is defeating wrinkles, get the Hydra Dew Facial for instant results

August Moon Spa at La Tourelle

Finally, in the Ithaca area we conclude our list with August Moon Spa at La Tourelle, a therapeutic paradise with multiple spacious treatment rooms, including rooms for couples’ treatments and a Vichy Waterfall room

Indulge with your romantic partner in the steamy relaxation room with a waterfall and a fireplace, for a getaway that you will never forget. 


Hotel with Hot Tubs in Upstate NY

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